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There is nothing more beautiful than a child's smile. But
that beautiful smile needs your help. Good oral health is
not an accident. If you, the parents, take action, you can
keep your child's teeth healthy now and for years to come.
It isn't difficult. Follow the simple steps outlined here
and your child can enjoy a lifetime of beautiful smiles.
Good oral health practices should begin in infancy and continue
throughout adult life. In your child's early years, you must
provide this care. Later you will need to instruct, monitor
and motivate your child to help maintain good oral health
habits.
And don't forget to take care of your own teeth. This is
important not only for you, but also for your child. As a
parent, you are the most important role model your child can
have for learning healthy practices.
Attitudes and habits established at an early age are critical
in maintaining good oral health throughout your child's life.
Basic Dental Health Facts
Plaque is a sticky, colorless film bacteria and bacterial
by-products that constantly forms on everyone's teeth. Unless
it is thoroughly removed daily, it can lead to dental caries
(tooth decay) and periodontal diseases (gum diseases).
| Tooth
Decay
Tooth decay
is the major cause of tooth loss in children. Tooth
decay, or dental caries, is caused by bacteria. For
a tooth to decay, three elements are needed: plaque,
food containing sugars and starches, and a susceptible
tooth.
When foods
containing sugars and starches are eaten, the bacteria
in plaque holds these acids onto the teeth, where they
attack the enamel for twenty minutes or more. After
repeated attacks, the enamel may break down, forming
a cavity.
Periodontal
Diseases
Periodontal
diseases afflict the gums and bones that support the
teeth. Although these diseases are most common among
adults, some form of periodontal disease affects 39
percent of children and 68 percent of youths in the
United States, according to a recent survey. Studies
show that many periodontal problems which occur later
in life could be caused by the neglect of oral care
during childhood and adolescence.
An early
sign of periodontal disease is swollen gums that bleed
easily, especially diseases are caused by the bacteria
in plaque. If plaque is not removed by daily brusing
and flossing--along with regular professional cleaning
by a dentist --toxins created by these bacteria can
irritate the gums, making them tender and likely to
bleed. If not treated at an early stage, bleeding gums
can lead to tooth loss. |
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Chewing surface decay |
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Decay between these teeth |
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Decay along this gum line |
Keeping
Teeth Healthy
To prevent
tooth decay and periodontal disease, toothbrushing and
flossing are needed daily to remove the harmful plaque
from your child's teeth.
Toothbrushing
and Flossing
Ask your
dentist to recommend a toothbrush for your child. Children
need smaller brushes, specially designed for them. Generally,
a brush with soft, endrounded or polished bristles is
recommended, since it is less likely to injure gum tissue.
All children
go through toothbrushes quickly. Check your child's
toothbrush often and replace it when it is worn out.
Bent or frayed bristles will not clean plaque from your
child's teeth, and they can damage the gums.
Brushing
removes plaque from the inner, outer and chewing surfaces
of the teeth. Select a fluoride toothpaste with the
seal of the Food and Drug Administration.
Children
should clean their teeth with a pea-sized amount of
fluoride toothpaste after every meal and at bedtime.
To prevent
tooth decay and periodontal disease, toothbrushing and
flossing are needed daily to remove the harmful plaque
from your child's teeth. |
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Hold the brush at a 45 angle and gently brush the outer
surfaces, using a back-and-forth motion. |
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Then brush the inner surfaces of the back teeth using
the same motion. |
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Don't forget to brush tongue after finish tooth-brushing. |
Toothbrushing
and Flossing
Ask your dentist
to recommend a toothbrush for your child. Children need smaller
brushes, specially designed for them. Generally, a brush with
soft, endrounded or polished bristles is recommended, since
it is less likely to injure gum tissue.
All children go
through toothbrushes quickly. Check your child's toothbrush
often and replace it when it is worn out. Bent or frayed bristles
will not clean plaque from your child's teeth, and they can
damage the gums.
Brushing removes
plaque from the inner, outer and chewing surfaces of the teeth.
Select a fluoride toothpaste with the seal of the Food and
Drug Administration.
Children should
clean their teeth with a pea-sized amount of fluoride toothpaste
after every meal and at bedtime.
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| Use
about 18 inches of floss, wind most of it around the middle
fingers of both hands. Hold the floss tightly between
the thumbs and forefingers. Use a gentle, sawing motion
to guide the floss between the teeth. |
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curve
the floss into a C shape and slide it into the space between
the gum and the tooth until you feel resistance. Now ,
gently scrape the floss against the side of the tooth. |
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Repeat
this procedure on each tooth. Don't forget the backs of
the last four teeth. |
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Flossing removes
plaque that hides between the teeth and under the gumline,
areas where a toothbrush cannot reach. Supervising your child
while he or she brushes and flosses will insure that a proper
job is done.
Fluoride
Fluoride is one
of the most effective elements for preventing tooth decay.
This mineral combines with tooth enamel to strengthen it against
decay. Fluoride may also actually reverse microscopic cavities
by enhancing the process by which minerals, including calcium,
are incorporated into the teeth.
The most effective
way for your child to get fluoride's protection is by drinking
water containing the right amount of the mineral---about one
part fluoride per million parts water. This is of special
benefit to children, because fluoride is incorporated into
enamel as teeth form. Children who from birth drink water
containing fluoride have up to 40 percent fewer cavities.
Many of them remain cavity-free proved safe and effective.
Your dentist may
recommend various ways to get fluoride protection, including:
- drinking fluoridated
water at school
- taking prescribed
fluoride tablets or drops
- fluoride application
in the dental office
- brushing with
a pea-sized amount of fluoride toothpaste
- using a fluoride
mouthrinse of children over age six
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